Thursday, December 26, 2013

The Ultimate Gift Is Love

The holidays are a  great time to connect and reminisce with family and friends.  During this time old memories may resurface and these memories may elicit some emotions.  It is easy to get caught up in what could have, would have and/or should haves of the past.  The end of the year holiday season is a wonderful festive time to embrace the present moment.  Remembering the past in a excellent time to honor life and begin to cultivate as much love as possible.  What a gift life is!  Take time to breathe and savor the present as it to shall pass into a distant memory.  We are always making memories each moment of every day.  Be fully present as you give and receive the ultimate gift,  I believe the ultimate gift is already present in each of us.  It is the gift of love... it is free and free flowing.  All that is required is the acknowledgement that love exists.   It is written that love begets love.  Begin to take sometime and cultivate the love within and that love will result in and bring forth more love in each and every area of your life.  It is not possible to be filled with love if any old "bad" memories exist.  Forgiveness is a gift and self forgiveness is a powerful tool to cultivate love.
Let go and let God.

Here are three tips to cultivate self love:
  1. Take several deep breathes with your eyes closed then sit for a few moments in a safe and nurturing    environment.  Contemplate the breath and honor how amazing breathing is.
  2.  Stop and become aware of your body posture. Are you relaxed or are your neck and shoulder muscles tense?  Do a mental body scan.  If any part of your body is tense consciously relax it until your entire body is relaxed.
  3. Imagine love.  What would love feel like? What would love be like? Could it be possible to grow love, in love as love in every area of life.  Should love express a certain way?  Imagine the possibilities.
Happy Holidays!

Saturday, July 20, 2013

Being in this World but Not of It Metaphysical Thoughts on Competition

Here are some metaphysical thoughts about being in this world but not succumbing to thoughts of competition, lack and limitation. 




Monday, April 15, 2013

The past is the past it is safe to let go

Ernest Holmes wrote There is nothing we have done, said or thought which rise up against us, which has power over us or which limits us:  there is no memory of fear, no condemnation for previous mistakes.  With the desire to free ourselves from the further indulgence in the mistake, the effect of the previous mistake is wiped out, just as light dissipates the darkness.

Today I let go and let God...

Thursday, April 11, 2013

Give Love Away! It Is Free

"Don't be too choosy or stingy about whom or how often you love."
Helen Gurley Brown

Love is free.
I had to let go of the notion that there wasn't enough love to go around.  One of my biggest lessons was letting go of the expectation and /or anticipation,
that the one or one's I loved the most would return my love just as freely and lovingly as I was willing to give it. 
I now recognize love is infinite, and it does not matter where or from whom love comes from.
It is less important what love looks like.
Love is a feeling. I feel the love and...
LOVE JUST IS!!!
AHA!
I expect love wherever I go and look for love in everyone I encounter.
Love does not disappoint. 
I AM LOVE.
I really didn't have to look very far...
when you let go love recognizes love without expecting anything in return.
love just is...
~kysses

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Monday, April 1, 2013

Creating Success with Denials and Affirmations

"Success comes to those who become success conscious.
Failure comes to those who indifferently allow themselves to become failure conscious." Napoleon Hill

Indifference can mean the difference between success and failure.  Denials are a tool that can be used to reject an undesired situation and/or circumstance.  If a negative belief is left unchallenged it becomes detrimental, preventing positive growth or balance. An affirmation promotes success consciousness and encourages manifestation of the desired outcome.  Denials and affirmations promote healing through balanced thought.  To learn more about affirmations and denials CLICK HERE or visit http://www.amustardseedhealing.com for more information.

Napoleon Hill is the author of Think and Grow Rich.

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Tuesday, March 19, 2013

How focused attention can improve a situation

According to Emily Cady, "Our attention can only be focused on on thing at a time.  If we concentrate on our problems(inharmonious conditions) we only intensify them in our feeling nature and increase their undesirable effects in our body and in our world.  If, on the other hand, we deny or erase the beliefs that caused the problems, we are then ready to be filled with divine ideas that will bring good into all phases of our life".
Affirmations are statements used to create desired conditions, however to produce even greater results try using denials to create a  space for manifestation.  Read more about how to boost your manifesting through the use of denials in the book What happens when affirmations don't work? Click here for more information or visit http://site.amustardseedhealing.com/ to learn effective techniques at manifesting your goals!
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Sunday, February 24, 2013

Effective Use of Denial from ThetaHealing(TM)

Vianna Stibal healed herself of cancer using divine information we all possess and have access to, should we choose to use it.  Her healing technique is being used worldwide with miraculous results.  Here is an example of an effective  use of denials From Go Up and Seek God ThetaHealing by Vianna Stibal.
 
"To Recreate-
Prior to teaching a seminar in Seattle, I tripped over my dog's food bowl and took a nasty fall. When Guy brought me into the house, I realized that my knee was dislocated. My first thought was, I have to do a seminar! This is NOT going to happen. Go back to the way you were!" My knee went back instantly. That's when I noticed that I had broken my finger. It was pretty obvious since it was bent off to one side. I put my hand over it because I didn't want to see it. I commanded it to heal. I was out of pain, and I was healed. That's the Seventh Plane energy. Deny that the situation is happening and recreate a new one in your life."
ThetaHealing(tm) is now available from Hay House Publishing


It is necessary to clear the issue or circumstance in order to create the desired outcome.  The first thing Stibal did was to deny the fall was going to prevent her from going forward.  She was adamant, "this is NOT going to happen!"  The fall had already taken place.  It was the after effects that needed to be addressed.  It was necessary to deny the situation had any power over preventing her from attaining her goal of conducting the seminar.
Life does come with the occasional challenge. it is not the challenge that creates the chaos or prevents you from moving forward.  It is the reaction to the circumstance that matters most.  

For more information on creating a better read "What Happens When Affirmations Don't Work" now available on amazon.com. 

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Thursday, February 7, 2013

Emma Curtis Hopkins and Her Thoughts on Hard Work

Emma Curtis Hopkins was an amazing metaphysical practitioner and this is one of her great quotes
' The only thing worth working for is a right state of mind.' You can say positively, "I do not believe it takes hard work to succeed in Gods universe."'  Metaphysically our thoughts create our reality.  Life was never meant to be a struggle and many times the only struggle that occurs in the mind.  Release any and all negative thoughts, take a deep breath, relax and let go.  If you have difficulty letting go then perhaps a holistic life coach can help.  Visit http://www.amustardseedhealing.com for more information on metaphysical hypnosis and its benefits.  Hypnosis is safe and effective. 

Tuesday, January 15, 2013

Relax You have Everything You Need


A theme song is good.  There was a show called Ally McBeal  and Calista Flockhart's character always had a theme song in her head.  Perhaps you remember the dancing baby.  The baby was a reminder that Ally's biological clock was ticking and at first is drove her nearly nuts.  Then she decided to dance with it.
Life can be a dance.  You can choose the song. 

Just relax,
you're gonna find yourself somewhere somehow..
Corrine Bailey Rae has sung some awesome theme songs that can are easy to relate to.  She sings about life experiences and gives a great perspective. It is also a great idea to have someone objective to speak to like a transformational life coach.  Click here  for more information on how to live your dreams. Funny how letting go can seemed to be such a struggle...
just relax



Sunday, January 13, 2013

Keep Affirmations Positive

It is very important that any statements made in an affirmative state be positive because you are literally affirming that state.  If the intent is to remove an undesired state or situation the appropriate phrase to use would be a denial.  Click here to find out more about denials. You want to be careful to never affirm any state of lack and or limitation using phrases such as I am not____.  The I am affirms that you are whatever you say you are.  Keep it positive! Visit this website for information on affirming for manifestation.

Thursday, January 10, 2013

Daily Denial~
Tend to thoughts as if tending a garden. Do not forget to weed out any negativity in mind...
Encourage the healthy growth of tiny buds of inspiration(ideas) and life will surely prosper!
Happy Manifesting!

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Friday, January 4, 2013

Happy New Year! May Prosperity Always Be Yours


Its a new day, a new moment, full of opportunities to be happy! This year I embrace equanimity. That place of stillness and quiet in between the words. A space of peace, surpassing all understanding.

 

I notice the pause before the period and I am grateful for new beginnings. I consciously let go of what no longer serves me, aligning with my higher self...
I trust the Universe.

I release the need to know why and control the outcome, as I accept responsibility for my thoughts, my body, my mind and soul. I am free to be me and my blessings abound awaiting recognition. I see you.
Thank you God!

Thursday, January 3, 2013

Happy New Year! Resolve to Release

Happy New Year! Its a new day, a new moment, full of opportunities to be happy! This year I embrace equanimity. That place of stillness and quiet in between the words. A space of peace, surpassing all understanding.

I notice the pause before the period and I am grateful for new beginnings. I consciously let go of what no longer serves me, aligning with my higher self...
I trust God.

I release the need to know why and control the outcome, as I accept responsibility for my thoughts, my body, my mind and soul. I am free to be me and my blessings abound awaiting recognition. I see you.
Thank you God!